You don’t need to be a math expert to be your child’s best advocate.

Math frustration isn’t about ability. It’s about overload—too many steps, too much speed, not enough structure. When the environment shifts, everything changes.
Your child becomes calmer, more confident, and finally able to show what they truly know.

Parent Power Wednesdays

START SUPPORTING YOUR KIDS WITH ROOM DECORATION

Parents of ADHD kids (or maybe you’re a college student with ADHD and don’t know why it’s so difficult to study), if you’re tired of homework battles turning into evening meltdowns, this checklist is your secret weapon. Based on real experiences from the ADHD community (like those shared in online forums) and grounded in scientific research, the ADHD Study Environment Checklist helps you audit and optimize your child’s study space for noise, lighting, timing, and sensory elements. Why does this matter? ADHD brains process sensory input differently, often leading to overstimulation or understimulation that derails focus. Studies show that tailored environments can significantly boost attention, reduce anxiety, and improve productivity—without relying solely on medication or willpower.

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  • Clear steps that reduce overwhelm
  • Routines that prevent homework battles
  • Language strategies for word problems
  • Visual tools that support working memory
  • Confidence-building wins you can create daily
  • Teacher-friendly accommodations that actually work
START WITH THE PARENT GUIDE
Have you ever wondered why certain fictional characters feel so relatable?

For those of us with ADHD, there’s something special about connecting with characters who seem to get the unique way our minds work. In this video, we’ll explore popular fictional characters who exhibit traits similar to ADHD – characters who might struggle with focus, thrive on creativity, or constantly find themselves thinking outside the box.

5 Common Myths About ADHD and Learning

When it comes to ADHD, misconceptions abound—especially when we talk about learning and education. As someone deeply passionate about making mathematics accessible for neurodivergent learners, I often encounter myths that unfairly shape the way we view ADHD students.

Beyond the Grade: Building Confidence

Learn how to foster a growth mindset and shift the focus from the final answer to the process. Discover the language of encouragement and the simple techniques that turn math anxiety into mathematical curiosity.

Your Essential Advocacy Scripts

Feel confident and prepared for parent-teacher conferences. Get our expert templates for communicating your child’s ADHD needs, understanding accommodations, and creating a consistent math environment between home and school.

  • As a parent, watching your child battle math can feel like a daily heartbreak. It’s not just about the subject—it’s the frustration, the fights, and the fear that you’re failing them.

    You try timers, rewards, or extra tutoring, but nothing sticks. “I feel ashamed,” a parent confessed, echoing stories of punishment for poor grades that only deepened the rift. In the UK, where GCSE pressure mounts early, this uncertainty amplifies the stress of advocating for accommodations.

Ready to Stop Fighting and Start Guiding?

View the Parent Coaching & Course Packages

The Comprehensive Confidence Coaching $199

  • Everything in the Structure Toolkit PLUS…
  • Monthly Live Q&A Sessions with Sonia: Direct guidance on current struggles.
  • Parent-Teacher Communication Module: Scripts and training for effective school advocacy.
  • Customized Study Plan Roadmap: A personalized 6-week plan tailored to your child’s specific math level.
  • Access to Teacher Implementation Guides
Start My Coaching Journey

The Math Structure Toolkit $99

  • Core Video Masterclass: Overcoming the 3 Biggest ADHD Math Barriers (Focus, Memory, Organization).
  • Printable Planner System: ADHD-optimized templates for homework, studying, and test preparation.
  • Formula & Mnemonic Guidebook: Our best tools for conceptualizing key math concepts (not just memorizing).
  • Exclusive Resource Library: All our premium checklists, guides, and quick reference and cheat sheets.
  • Lifetime Access & Updates.
Unlock the Toolkit
100% OUR CONFIDENCE GUARANTEE

Stop struggling for hours. Get actionable guides on setting up an ADHD-friendly workspace, chunking assignments, and implementing visual timers and reward systems that actually work with your child’s brain, not against it.